Sunday, February 11, 2007
Fat Burning Supplements; A Quick Way To Weight Loss - Gary Holdon
Fat burning supplements work. More and more scientists and weight loss supplement manufacturers are realizing that weight loss or fat burning supplements are associated with thermogenesis. They have also gathered more information concerning the causes of obesity. The most interesting results that have come out of these studies are how brown adipose tissue - which is tissue composed of animal fat - are associated with obesity. This knowledge is vital in the battle against obesity which we unfortunately have more than enough of in our part of the world. Now, let's take a closer look at thermogenesis.
According to The American Heritage® Stedman's Medical Dictionary it is
"Generation or production of heat, especially by physiological processes"
and according to Merriam-Webster's Medical Dictionary it is
"the production of heat especially in the body"
So, what has the body's production of heat to do with animal fat and weight loss? Well, our bodies have three types of thermogenic processes;
Exercise induced heat production Our muscles create heat as they work because they function much better when warm.
Regulating the temperature of the body Shivering when you get cold is a good example of this type of thermogenesis.
Now, what the manufacturers of weight loss or fat burning supplements are most interested in is the third type of thermogenesis and this is the thermogenic process caused by diets. How does this thermogenic process work?
When we consume food, the energy it takes to digest the food comes from our brown adipose tissue or fat. This fat is located around blood vessels and vital organs, and warms up the blood as it is stimulated. More and more scientists now believe that the activity of adipose tissue is a significant component of obesity. Studies have shown that obese people have much less brown fat activity, and thus less energy burned by thermogenesis which in it's turn can cause weight gain problems.
What weight loss supplement remedies tries to do is activate the brown fat without food consumption. By this activation the brown fat will instead use up calories from white fatty tissue with decreased size of fat cells as a consequence. The fight against obesity will in many cases be won when the supplements can handle this process perfectly.
Gary Holdon is a writer and internet publisher who likes to publish Weight Loss resources. You can go to Weight Loss Plans, Fitness Diets And Workout for more.
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